– Your assigned key fob will be needed to access the gym.

   – All members must scan their key fob before entering.

   – No sharing access. Allowing non-members inside results in loss of membership.

   – Clean shoes required; no bare feet, socks, sandals, or flip flops.

   – Shoes must be changed in winter—salt destroys flooring.

   – Use provided spray bottle + towel; wipe only padding and avoid overspray.

   – Neoprene sleeves must be disinfected and odor-free.

   – Offensive body odor is not permitted.

   – No phone conversations on the gym floor or while on cardio—use vestibule or locker rooms.

   – No gym bags in workout areas. Keep in locker rooms or in front of the cardio half wall.

   – Lifting videos only permitted for technique review.

   – No members in the background without permission.

   – No influencer-style filming.

   – No filming in locker rooms; all other filming prohibited.

   – Return all equipment to proper places.

   – Do not add weight to selectorized machines.

   – Do not lean plates or bars against equipment or walls.

   – Use spotters or rack safeties.

   – You are responsible for damage caused by bailing or unsafe lifting.

   – Do not drop or slam dumbbells or bars.

   – Deadlifts must be lowered under control.

   – Chalk allowed only on hands.